Sam Effah

BIOGRAPHY

As a native Albertan, Sam has speed. He represented Canada at 3 World Championships, 3 World University Games, 2 Commonwealth Games and was inducted into the 2021 Canada West Hall of Fame. Most recently, Sam was named co-Chef de Mission for the 2022
Commonwealth Games (Birmingham, UK) and will lead Team Canada into competition through this new found leadership role. As a 2-time Canadian Champion in the 100m, Sam has an innate enthusiasm for sport, marketing, entrepreneurship and the Olympic movement.
As a volunteer, he’s an athlete ambassador with Right To Play and a past Classroom Champions mentor, where he focuses on using his platform to inspire the next generation of youth around the world.
But it doesn’t stop there. In 2019 he was cast on The Amazing Race Canada Season 7, where he inspired audiences with stories of injury, resilience and the hunger to be Canada’s fastest once again. Being selected for Canada’s #1 watched reality TV show – and placing second – is a testament to his marketability, strong storytelling talents and persistence to win some of the shows toughest challenges.
On the corporate side, Sam is driven. At RBC, Sam has contributed to the growth of RBC Future Launch – the bank’s largest-ever financial commitment to helping young people prepare for the future of work. He recently moved into a full time manager position on the Brand Marketing team, where he’ll help find and fund Canada’s future Olympians via RBC Training Ground, and support RBC’s broader sports marketing initiatives including Olympic Games campaigns.
Outside of athletics and in-office work, Sam loves to speak. He leads a strong stage presence, developed over the course of a ten-year career as a seminar speaker, workshop facilitator, and motivational presenter. Notable events include WE Day Alberta (60,000 students), Elevate Techfest (Canada’s biggest tech festival), and Edmonton’s Next Gen Speaker Series (Presented at Rogers Place, home of the Edmonton Oilers).
As a world class athlete and masters graduate working in corporate, Sam provides a unique perspective unseen in today’s industries.

50m: 5.67 Sec

60m: 6.57 sec

100m: 10.06 sec

200m: 20.65 sec

300m: 33.33 sec

4x100m: 38.39 sec

World Championships: Top Placing (5th, 4x100m)

World University Games: Top Placing (5th, 100m & 200m)

Commonwealth Games: Top Placing (7th, 100m)

North American Central American and Caribbean Championships: Top Placing (Gold, 100m & Meet Record) (Silver & Bronze 200m, 4x100m)

Named ‘Fastest man in Canadian University history’ (60m record holder)

Inducted into the Canada West Hall of Fame in 2021

4-Time USport Athlete of the year

3-Time Athletics Alberta Open Athlete of the year

7-Time University Sport Gold Medalist

University of Calgary Athlete of the year

2-Time and consecutive Dr. Fred Tees Memorial Trophy Recipient (given to Canada’s Top University Track Athlete)

2-Time Canadian National 100m Champion

Foundation for Global Sports Development’s Athlete in Excellence Award

2021 Black Diamond Ball Award Recipient

Canada Games Flag Bearer (Team Alberta)

Future of Ghana Top 30 Under 30 International Pioneer Award

Alberta Sprint Record Holder (100m & 60m)

World Championships 2009 Germany, 2011 South Korea, 2013 Russia

Commonwealth Games 2010 India, 2018 Australia

World University Games 2009 Serbia, 2011 China, 2013 Russia

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