The Shakeout Podcast: Sarah Wells and Sam Effah redefine their limits on The Amazing Race Canada

Sam and Sarah are highly accomplished both on and off the track. They’ve represented Canada on over a dozen national teams, but their passion extends beyond their athletic careers. They are deeply involved in their communities, taking on the roles of motivational speakers, and community leaders.

Sarah is the founder of the Believe Initiative, a program that teaches resilience and self-belief to young people. Sam is an ambassador with Classroom Champions, a virtual mentorship program that connects him with students from across North America.

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These athletes live the messages the preach. Both have had near career-ending injuries and have had to employ the tools they teach others in overcoming their own hurdles. Those tools also served them well as they engaged in gruelling physical and mental challenges as contestants on The Amazing Race Canada.

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